Welcome to City Yoga…an Anusara Yoga Studio.

City Yoga is Columbia’s premier yoga studio. Our mission is to help people improve their health and quality of life through the integration of body, mind and spirit…while providing a supportive community to enhance this growth.

At City Yoga’s beautiful Five Points studio we offer Anusara and Anusara-inspired classes taught in progressive levels by a team of highly skilled instructors. Our teachers have trained primarily in Anusara Yoga with John Friend and other Senior Anusara teachers. Our classes accommodate all levels of students, including advanced yogis, beginners, seniors, teens and children, as well as those with injuries and chronic misalignments.
We hope you’ll visit soon.

Studio News
Late Spring session...April 21st – June 15th
Summer session...June 16th –August 10th
Early Fall session...August 11th – October 5th
Late Fall session...October 6th – November 30th
Holiday session...December 1st – December 28

New Classes & Times
Thursday, 8:00 – 9:15 AM...All Levels...led by Stacey
Friday, 9:00 – 10:15 AM...Vinyasa Flow...led by Ginger
Saturday, 5:00 – 6:30 PM...Level 2...rotating instructors

Visit our CLASSES page to view the Current & Upcoming schedules.

Late Spring Events

Empowering Your Heart: Soaring in Arm Balances
Saturday, May 17th...2:00 – 5:00 PM
$40.00
Led by Stacey Millner-Collins, RYT-500 & Certified Anusara Yoga Instructor

Anusara Weekend Workshop with Paul Sobin & Sommer Parris
Friday, May 30th...7:00 – 9:00 PM...$35.00
Saturday, May 31st...10:00 – 1:00 PM...$50.00
Saturday, May 31st...3:00 – 5:00 PM...$35.00
Entire Workshop...$100.00

Pranayama Workshop
Saturday, June 7th
Time & Cost TBA
Led by Simmi Singh, Founder of 11:11 Magazine

Yoga for Anxiety & Depression
Saturday, June 21st...12:00 – 3:00 PM...$45.00 (profession CEU’s available)
Led by Patricia Feigley, RYT-200 & MSW, LISW-CP, LMFT/S

Our workshop page has all the details for any event listed above.

Visit our boutique!
Gift Certificates for classes, workshops and merchandise available.
New items arrive frequently but we can special order any item easily. Come browse through our selection of yoga wear by Be Present, Blue Canoe, Squeezed Yoga, Girls Skirt Mission, etc. We also offer a wide selection of yoga props as well as books and cd’s.